3 Steps to Creating New Habits

3 Steps to Creating New Habits

Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for a daily walk. Or it could be work related, or spiritual, or… There are so many areas in our lives that could be improved and made easier if we created new habits. (more…)

Reconnect With Your Inner Power Source

Reconnect With Your Inner Power Source

Reconnect With Your Inner Power Source 

Do you ever feel like daily tasks are keeping you from participating in the activities you really want to focus on? You may have momentary glimpses or aspirations of feeling inspired. But you struggle to get moving in a positive direction toward the goals you really want to achieve. (more…)

Build Your Self-Esteem By Conquering Challenges

Build Your Self-Esteem By Conquering Challenges

Do you feel as though you’re in a rut? Does nothing feel engaging or entertaining? When you want to make sure you’re still in the right direction and you don’t want to settle for a mundane life, you’ll discover that you need to start challenging yourself.
When you take on a challenge head first, you’re forcing yourself to grow. When your self-esteem needs a boost, challenging yourself can help you see yourself in a new light. (more…)