Keeping an open mind gives me power to face daily challenges. I increase my resilience. I am more productive and feel less pressured. When I am willing to adapt to new conditions, I continue to make progress even when unexpected situations come my way.
My relationships with others strengthen when I am less rigid. When I abandon the desire to have everything my own way, I can see things from the perspective of others more clearly.
This willingness to experiment is very helpful in forming new and better habits. I examine the way I have always done things and look for different options.
I am free to enrich my future rather than being stuck on old routines.
I love the feelings that accompany my mental suppleness. A great sense of ease comes over me when I accept situations as they are and work to make them better. My energies are devoted to producing positive solutions.
I can do this in any context so I know I can be happy and productive anywhere. This builds my confidence.
Today, I go forth with the resolution to keep an open mind. I view my daily routine from a fresh perspective and look forward to experimenting with alternative ways of managing my personal life.
- In what situations have I come out ahead because of my willingness to be flexible?
- What circumstances make it easier (or more challenging) for me to use flexible thinking?
- Who are the individuals in my life that are good role models of flexible thinking and what can I learn from them?
As my mind receives a daily workout from life’s events, I give my body the physical workout it deserves.
I am determined to stay fit in body and mind. I realize that I only have one body, so I strive to take care of it the best way I can.
There are no shortcuts to having a healthy mind and body. The only way I will have success is to do it the right way.
My body and mind work together, so how I think affects how I feel, and vice versa.
Therefore, I must exercise my mind and keep focused on positive thoughts and emotions.
Of course, my body cannot be neglected; it needs my attention to feed it nutritiously and strengthen it with consistent exercise.
I allow myself to have a healthy mind and a strong body so I can withstand the tests of time and any challenges ahead.
My body needs the endorphin’s and my mind needs the rush of an exciting, fulfilling life.
I know it takes hard work, but I also realize that strengthening my mind and body will bring me health, happiness, and the strength to enjoy life to its fullest.
- How can I strengthen my body and mind?
- How can I challenge my abilities?
- How will I stay motivated?
I think of my life as a precious gift. Each moment brings me fresh opportunities to fulfill my dreams and enjoy the beauty surrounding me. (more…)
Keeping an open mind gives me power to face daily challenges. I increase my resilience. I am more productive and feel less pressured. When I am willing to adapt to new conditions, I continue to make progress even when unexpected situations come my way. (more…)
I can never be certain of what each day holds for me. Sometimes, events occur outside of my power. Other times, I am involved in what takes place (more…)
Everything I do in life is an opportunity to learn something new. All that I encounter teaches me more about myself and the world around me. (more…)